How to Meditate by Ajahn Sumedho

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How to Meditate, Ajahn Sumedho

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Published in England by the Buddhist Publishing Group (BPG), in PDF format.

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Ajahn Sumedho Dharma talk MP3

Buddhist talk on meditation. Beginners guide to sitting meditation.

How to Meditate

Author: Ajahn Sumedho

Year: 2002

Duration: 50 mins

Category: Theravada

Type: CDs

Price: £ 8.00

Code: CD-12

Just click on green tag to listen to How to Meditate

Easy to follow Dharma talk giving instructions on how to meditate. More how-to than technique.

Ajahn Sumedho abbot of Amaravati Buddhist Monastery, England.

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